Positive psychological interventions (PPIs) have more than two decades of empirical support, yet clinicians still lack accessible, practical, and publicly available protocols based on PPIs. We created this protocol to bridge that gap by offering a single, easy-to-use resource that clinicians of any experience level can pick up and implement immediately.
Modeled after the structure of a traditional CBT protocol, it provides clear session layouts—including psychoeducation, centering exercises, guided worksheets, and between-session assignments—while remaining flexible enough to tailor to individual client needs. It samples all major PPI domains to give clients a broad experience and help clinicians identify what works best for each person.
Every intervention is grounded in empirical evidence or adapted from validated PPI domains. Designed for settings with session limits, the protocol spans 11–20 sessions depending on how long the clinician chooses to explore each PPI domain. Our goal was to create a structured, empirically supported, versatile resource that makes PPIs easy to deliver in real-world practice.
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